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In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how What If You Sleep 2 Hours Less Every Night? TWEET IT: Want an ... Health expert Dr. Ziegler explains the importance of 'power- Dr. Jennifer Ashton discussed a new study that shows short afternoon In today's episode, we dive into one of the most underrated health habits: Dr. Jennifer Ashton discussed a new study that shows

In the Sleep and Cognitive Lab at UC Irvine, researchers investigate how sleep helps transform new experiences into lasting ... Welcome! you are watching and listening to Kaikona's Vodcast. Dr. Sarah McKay is an Australian-based (Kiwi born and bred) ... This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of

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Featured Video Reports & Highlights

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The health benefits of regular naps
VIDEO

The health benefits of regular naps

53,649 views Live Report

In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how

The Neuroscience of Naps
VIDEO

The Neuroscience of Naps

1,612 views Live Report

Lots of people

Are naps actually good for us? | Sleeping with Science
VIDEO

Are naps actually good for us? | Sleeping with Science

1,390,046 views Live Report

Afternoon

10 Tips For The Perfect Nap | The Neurology Of A Nap
VIDEO

10 Tips For The Perfect Nap | The Neurology Of A Nap

341 views Live Report

Have you ever taken a

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Last Updated: June 4, 2026

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