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Daylight saving time is the practice of setting the clocks In this social studies lesson for kids, students learn about daylight saving time (commonly called "daylight savings time") Forbes Senior Editor Alex Knapp joins Brittany Lewis to discuss the potential health Daylight Saving Time returns on March 8, 2026, when clocks move What's the deal with daylight saving? On this StarTalk explainer, Neil deGrasse Tyson [Introduction] On Sunday, March 8, 2026, millions of Americans will participate in the annual ritual known as "
Time again to begrudgingly give up an hour of sleep on Sunday. Why in the world
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So why exactly do we spring forward?
Daylight Savings Time: Why do we still spring forward?
What is Spring Forward?
Clocks spring forward Sunday: Sleep doctor explains health impacts of daylight saving time
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Last Updated: June 4, 2026
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