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35 min All Standing Dumbbell Sculpt Workout Upper + Lower Body 6.9.21 ARMS ππ₯π₯π₯***medium set ***heavy set .1.21 FULL BODY ***set of medium weights π₯π₯π₯π₯π₯ Special day!!!!! We did it congratulations See you tomorrow for a fresh month! Welcome to day 28! From here you can either do my weekly intermediate playlist, or join us in my app Wow!!!!!!!***medium weightsSupport : rachelfitness.comFresh week! Let's do this!!!! .
3.22.21 FULL BODY π₯π₯π₯***medium weights *** chair πͺ If your fitness tracker keeps telling you to rest on the days you feel ready to train, you are not imagining the disconnect.
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Last Updated: June 3, 2026
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